CretanDietMiracle.com

The benefits of red wine in moderation is well documented, and the Cretan diet embraces the benefits wholeheartedly! At least one, (but more often two!), glasses of wine will accompany the meal.

Most researchers agreed that there is something in the wine that offers protection, and, even the highly cautious federal dietary guidelines [...]

Like most of you  I am a big eater. I love food and I enjoy it very much. But, what are my food preferences? Like many people out there I prefer junk food : cakes, chocolate, sugar, and all the industrialized food that is killing us “petit a petit”!

Lets face it, we [...]